Getting to know Nettle

Waterhouse_the_Crystal_Ball-largeShe was looking for healing. In a way she thought she should not need it any more, after all it had been so long since her parents, her sister had passed away. She took a deep breath. Long experience had taught her to listen to her heart. Her mind had lead her into trouble before.

She took a couple of more steps through the wet grass and then stopped, her gaze taking in a beautiful patch of stinging nettle growing against the hillside. It was odd in a way, to find it here. She had been looking for it for so long and then suddenly it had shown itself, after she had decided that she was not yet ready to meet this powerful herb.

Truth be told, she did not understand it. She did not resonate with it, not in the way she was drawn to rose, violet, linden and all the flowers of sweetness. But she had started looking for it after learning what a powerful medicine it was, and had never found more than a couple of plants….until now.

She slid her hands into her gloves and bent down to pick nettle tops with as much gentle focus as she could muster. She had a bag at her feet in which she dropped them one by one, her mind wandering slightly as the wind rippled through the grass, making the trees move behind her and she glanced up at the sky which was grey, wild with clouds of rain and a coming storm.

There had to be a reason why nettle had shown itself now. She felt she had been brought to this beautiful place, far away from the city, to find healing. Being here was not an act of conicidence, somehow she had felt the journey in her heart long before it happened.

Now she was here, wrapped in silence, feeling nature against her skin. She loved it. She was sinking deeper into herself, starting to remember who she was, and sometimes glimpsing who she could one day become, if she did not stray from her path, or rather if she could find the path meant for her.

Again she became aware of how tired she really was. Bone tired. It didn’t make sense in her mind, but she knew she wasn’t making it up. She did not feel like running, or even going for long walks. She would pick her nettle and return home, rest a little before preparing her soup. She always had to rest. It felt like there was a deep hole inside of her sucking all her energy.

Now she hunched down among the nettle, observing it more closely, taking in the dark green leaves, the little needles along the stem. What was it teaching her? Why would it hurt her if she chose to touch it with naked fingers? Why was it created exactly this way?

She got no answers. The only sense she got was that of power. Strong. Bold. Perhaps that’s why she had such a hard time connecting with it. The plant was everything she was not. It had an incredible presence, never apologizing for what it was, never pretending to be less or fearing to be all that it could be.

Yes. It deffinately had a lot to teach her. Her heart swelled with a newfound love for this plant as she continued to gather her medicine.


nettleI felt like writing a little story about my experience with nettle. My thoughts often form stories and I decided to write it down this way since that’s what I love to do.

When I came home I made soup. It turned out pretty good and even my husband liked it, to his great surprise. The look on his face when he tasted it made me laugh.

What amazed me was that I could feel energy from the nettle after just the first spoonful. It was intense! It does seem pretty powerful, and of course nourishing. I wonder how I will feel if I start including it more often in my diet, along with other wild greens.

I believe the plants can teach us a lot, if we only spend some time with them. Observe. Sense. Listen. It feels deeply magical to me to connect with them like that.

They can heal the mind, body and spirit. And I do need all of it right now. I’ve been too proud to admit it.

Nettle. A plant I never truly liked. It was one of the first herbs I learned about. I bought it dried and made infusions from it, a strong tea that I hated the taste of.

I looked for it in the wild but it never seemed to grow where I was, that is until I moved to this new place in the countryside of Norway. Even here it eluded me until one day it was just there, growing all over a field that I had passed many times. It semeed like it had just sprung up over night.

Perhaps I’m finally ready to learn from it.

I do want to have a presence in the world. I would love not to be afraid to show myself fully. I always wanted to be bold and to put myself out there, to be fiercly independant. Instead I have no voice, and I shake when I have to speak up and make decisions.

I’m tired of being stuck somewhere inside myself.

Life used to be different. I used to be different. As a child I was couragous and free. I want to be like that again.

I will definitely spend a lot more time with nettle. I’m so grateful to have found it, to know that it will nourish me deeply.

It’s a lot of fun to have access to wild greens at my doorstep, especially since local vegetables are still limited here. Summer is slow in Norway.

And forgive me for not listing the properties of nettle. I don’t feel like listing what I have read somewhere else, but I can say that it’s a powerhouse of nutrition, I have felt it. I remember reading that it has a high amount of iron, which stuck with me since I’ve been told I need more iron in my diet. I feel dizzy a lot.

Here is a beautiful article on nettle.  

Here is the recipe I followed when making my soup.



Wild Heart



She had things to do, and thought she better stay inside and finish them, but the evening sun beckoned her to come out.

When she looked up from her work she gasped, dazzled by the brilliant golden light that lit up the grass, the trees, the empty white house next door.

Behind her the water glittered silently, and she quickly slipped on her jacket, her shoes before disappearing out the door , telling herself it would only be for a few minutes.

The air was fresh and she breathed deeply, remembering that it had just been raining. It was late but the evenings were long now, stretching almost to midnight and she knew the sun would be out for some time still, even after its rays had disappeared behind the mountain.

She walked, not sure where she was going. She drew closer to the empty white house, wondering who once lived there, if they had been happy. She longed for her own home one day. The house looked lonely, yet cosy, its garden still asleep after the snow, though she could see little weeds appearing everywhere.

She stopped, unable to return back inside for the beauty of the place had captivated her. She stood as frozen to the ground beneath her, and was filled with a yearning to return to her roots, to communion with the earth, to embrace that starved, wild part of herself. She thought of herself kicking off her shoes and run quickly through the fields, into the forest, leap over little brooks and streams. Strong. Free.

The thought made her smile, joy bubbled up inside of her but she found herself unable to do it. She felt tense still, stiff as though still touched by the frost of her past, painful memories that would not let her relax.

She realized she didn’t mind so much anymore. She had been brought to this place to heal, everything that had happened until this moment had been for her learning so that she could embrace a new way of being, or rather embrace who she truly was.

 It was time to stop pretending, stop trying to be more than what she was. It was time to let go, to rest. It was Ok. She would give it time.

Slowly she began moving back to the little place where she lived, to a cup of hot tea and sweet cheese. The fresh air made her hungry. Often she would hunch down among small green things, talking to them softly and seeing if she recognized them. Then finally, with strange new leaves in her pocket, she drew back inside and returned to her work.