I feel very drawn to Ayurveda right now and I want to learn as much as I can about it. I don’t think anything that happens in our lives is pure coincidence. To me it seems that we are always being guided to what we need at this moment.
Right now I feel I need a lot of love and nourishment in my life. I’m learning how to add more healthy herbs into my cooking, and I’m always waiting for the arrival of some wonderful books on Ayurvedic cooking that I bought online. I will share them with you when I’ve had time to look through them.
I’ve also just learned about a wonderful healing massage with oil called “Abhyanga”. I tried it briefly yesterday morning when I stood in the shower and just massaged sesame oil all over my body. But I did not do it quite right, and I’m looking forward to trying it again soon. I will also share that with you when I’ve tried it more. But just that one time of massaging my body with oil left me feeling a lot more relaxed and grounded. It just felt so good and right. It’s what I needed.
I hope to share more of the healing benefits of Ayurveda with you in the future. Have you had any experienced with the healing system of India?